Herbal teas are generally known for their different health benefits. Hemp tea is just the same. In fact, hemp tea benefits are getting more and more popular and in demand among tea fans and regular tea drinkers.
These benefits are all made possible thanks to the cannabinoids found in the tea. These active substances offer a long list of benefits not only for the body but even for the mind.
What is Hemp Tea?
Some people are often confused every time they hear about someone who consumes cannabis. They often associate it with cannabis known to have psychoactive effects. But the truth is that industrial hemp used to produce hemp tea has very low THC levels and is safe to use without any worries about negative effects on your body or mind.
Hemp stems are remarkably strong fibers used for rope and clothing. The seeds are a great source of protein, while flowers are a great source of bioactive ingredients due to the presence of terpenes and cannabinoids in the sticky resin.
Hemp tea benefits are made possible by antioxidants that help clean the body and flush out toxins.
It is recommended to only choose and drink hemp tea produced from hemp buds and flowers instead of leaves and stems. Hemp flower tea is essentially 100% organic.
Some also consider hemp as the plant of the future since it is the only plant in the world that is 100% used from the leaves down to the tips of its roots. However, to fully enjoy all the hemp tea benefits, it is a must that you only buy one with proven and tested quality.
Historical evidence and archeological studies show that two out of the four oldest civilizations in the world, the Chinese civilization and the Vedic civilization in India, consumed cannabis regularly for the treatment of certain ailments.
With hemp containing over 60 active compounds, hemp tea has been proven to be effective and helpful in the treatment of different diseases and conditions. Being on similar lines as cannabis, hemp tea offers the following health benefits:
It Helps Reduce Pain
In addition to CBD, hemp also contains endocannabinoids known for their chemical properties that help alleviate pain, specifically pain associated with rheumatoid arthritis, cancer treatment, and the like.
Hemp tea benefits are getting more and more popular and in demand among tea fans and regular tea drinkers.
Clinical trials conducted by different medical research organizations also discovered that drinking hemp tea regularly can even lessen the need for medical opioids used to alleviate pain during arthritis or cancer treatment.
It Supports Heart Health
The primary constituent of hemp tea, CBD, has specific medicinal properties that help reduce pain related to hypertension and high blood pressure.
In addition, hemp tea benefits are also made possible by antioxidants that help clean the body and flush out toxins. It means that it decreases the risk of chronic heart disease down the road.
It Encourages Better Sleep
The absence of caffeine content is one of the main benefits of CBD or hemp tea. It means that the consumption of hemp tea won’t alter or affect your sleep cycle in any way.
Many studies have revealed that CBD interacts with the receptors in the brain that are responsible for controlling the sleep cycle. It means that drinking hemp tea will not only improve your sleep cycle but even the quality of sleep in general.
Medical research also revealed that some people who drink hemp tea on a regular basis get to enjoy a more balanced sleep cycle.
It Lowers Anxiety Levels
Although hemp has a negligible THC content, hemp contains CBD or cannabidiol, a type of non-psychoactive compound present in cannabis. The CBD content in hemp makes it an ideal medication for patients suffering from stress and anxiety.
Various institutes also conducted studies that revealed that people who consumed approximately 300mg of CBD before a public speaking event were able to pull off a better performance compared to those who didn’t. It was because of the significant reduction in their anxiety levels.
While none of the major hemp tea brands in the market right now offer this same amount of CBD, consuming it regularly is found to help reduce stress and anxiety levels over time.
CBD Tea vs Hemp Tea – What’s the difference?
It Treats Epilepsy and Lessens Seizure Frequencies
Medical marijuana has been known to help cure epilepsy to a remarkable extent. On the other hand, although hemp tea’s benefits might not be as effective as those of medical marijuana, it can still help control the frequency of epilepsy seizures.
Consumption of CBD or hemp tea over an extended period has been proven to have the same level of effectiveness as medical marijuana in certain cases. Studies conducted by several reputable medical journals have revealed that more than half of the patients who consumed hemp tea regularly noticed a significant reduction in the frequency of their epileptic seizures.
How Do You Prepare Hemp Tea?
Preparing hemp tea is just the same as preparing other teas. Add 1 to 2 teaspoons of hemp tea to 1dl of hot water. Let it sit for 3 to 5 minutes, depending on your preference for the tea’s strength. Hemp tea tastes very pleasant and just like other teas, you can also add some honey, lemon, or sugar. Tea is also exclusively served with milk in some countries.
Preparing hemp tea is just the same as preparing other teas.
To enjoy the optimal benefits of hemp tea, you can also add one teaspoon of cream, a piece of butter, or several drops of oil to the tea right from the start of the cooking process. Doing so will encourage better absorption and solubility of cannabinoids. You can also enjoy maximum effect by adding 1 to 2 drops of CBD oil to the tea. Hemp tea can be enjoyed thrice a day.
Overall, the best way to enjoy hemp tea benefits is to only consume it in the right amounts. The tea is also known to aid in digestion and support overall stomach health. But it is still recommended to consult your doctor so he can prescribe the right amounts of hemp tea suitable for your body.
